JJ Trained focuses on the everyday youth wrestler who wants to compete at the highest level regardless of size, race, athletic ability, special needs, etc.  Our all-inclusive community includes practices that consist of technique and live wrestling, challenging your kids both physically and mentally. Your wrestler is not just a number; our coaches take the time to make sure your kids are improving so they have the opportunity to reach their full potential.   

A year-round intense, elite program looking for wrestlers that push the pace and bring the fight to each second of practice and competition.  Athletes, as well as parents, are expected to buy into the process (doesn't happen overnight) and represent themselves as leaders in the community as well as JJ Trained in a positive and respectful manner.  Athletes are expected to push themselves and be accountable.  Your best effort and attitude will always be expected.  

1-2 day session options will be structured so that JJ Trained wrestlers will learn fundamental and advanced techniques within the sport, how to drill and wrestle in specific situations, compete at an elite level, and learn to develop goals and push themselves to achieve those goals.  Wrestlers do not need to be advanced level.  JJ Trained is for all skill levels that are looking to improve and outwork their competition.  Our goal is to give your child every opportunity to be successful on and off the mat.

NO FUNDRAISING WILL BE EXPECTED...JUST WRESTLING!

What to Expect:

• Fundamentals to Advanced technique focusing on stance & motion, hand fighting, repetitive drilling and breaking technique down in steps until proficient at match speed
• Mastering offensive and defensive skills on their feet, movement and hand control on bottom, forward pressure with riding on top, pinning skills and chain wrestling
• Situational wrestling along with mat awareness, match strategy and mental preparation & toughness
• No child left behind, coaches will ensure each wrestler is helped and not move on until they're caught up

If you have any questions about sessions, contact info@jjtrained.org.

FALL - 9/12 - 10/27/21

• Sundays - 5-6:30pm  
• Wednesdays - 6-7:30pm

Membership Options:

• 1 day a week (Sep-Oct) -$99
• 2 days a week (Sep-Oct) -$150

One-Time Practice Drop-In Option: 

• Daily Drop-in (Pay at door & sign waiver) - $25
• Email  info@jjtrained.org with wrestler name, grade, weight and practice date attending

WINTER - 11/7/21 - 3/29/22

• Sundays - 5-6:30pm (No practice Gopher State or MN USA State weekend)
• Wednesdays - 6-7:30pm

Membership Options:

• 1 day a week (Nov-Mar) -$399 
• 2 days a week (Nov-Mar) -$799

One-Time Practice Drop-In Option: 

• Daily Drop-in (Pay at door & sign waiver) - $25
• Email  info@jjtrained.org with wrestler name, grade, weight and practice date attending

GRECO/FREESTYLE - Check back in January for 2022 Registration 

2021 Summer Sundays 5-6:30pm

6/20,  6/27, 7/11, 7/18,  8/8, 8/15

One-Time Practice Drop-In Option: 

• Daily Drop-in (Pay at door & sign waiver) - $25
• Email  info@jjtrained.org with wrestler name, grade, weight and practice date attending

Check back in January for 2022 Registration 

PERSONAL TECHNIQUE TRAINING 

Looking for a more individualized plan or critique?  Private sessions include a small group 30 minute session with JJ Trained coach of your choice.  Schedule sessions prior to practices based on coach availability.  Email info@jjtrained.org or Text Coach Matt 952-913-6401 for more info.

"We came.  We saw.  We conquered."

"If people knew how hard I had to work to gain my mastery, it wouldn't seem so wonderful after all."